A quick Google search for work-life balancebrings up thousands of articles on the topic. Whether it is discussion of how Americans work to many hours or the amount of stress caused by lack of balance, this is a topic that we discuss endlessly. Yet nothing seems to change.

This week's guest post comes from Kelly O'Laughlin. Kelly has a podcast, blog and book about what it means to be a highly sensitive person (HSP). I asked Kelly to share some of her insights about HSPs in the workplace for those of us who are HSPs or who work with HSPs.